if u date someone who is sad and expect them to instantly be happy cause u date them and get frustrated by how “boring” they are for always being unhappy then you need to take a trip down fuck off lane
Working on this whole anxiety thing while my brother is in the Neuro ICU and my mom starts radiation tomorow is impossible
I know that healthcare can be really tricky and weird and complicated…more than most people, however, when I go to the doctor for the same reason 4 times in the past 3 months and I’m telling them what I have yet they don’t listen…it’s really frustrating to find out that it’s what you were saying all along.
Hopefully this will really do the trick
The fact that I just had to bail out on one of my best friend’s graduation/going away party because my anxiety is so bad right now is so upsetting. It honestly has never really gotten in the way of anything major like this before (that I realized), but now that this happened tonight I’m starting to think that maybe some of the other times that I bail on stuff like this is because of my anxiety, I just don’t realize it.
I need to find some coping mechanisms. My tear ducts are almost empty.
“I didn’t watch the whole documentary. After a few episodes it was too painful. I kept wanting to scream at Pam. It took me so long to do so many important things. It’s just hard to accept that I spent so many years being less happy than I could have been. Jim was five feet from my desk and it took me four years to get to him. It would be great if people saw this documentary and learned from my mistakes. Not that I’m a tragic person, I’m really happy now; but it would just make my heart soar if someone out there saw this and she said to herself ‘Be strong, trust yourself, love yourself, conquer your fears, just go after what you want and act fast because life just isn’t that long.’”
-Pam Beesly Halpert from The Office Finale” —(via thepoetryfarm)
Listening to other people’s relationship problems and all of these assholes that they encounter really makes me so grateful to be in a solid relationship with my best friend and I don’t have to worry about any of that nonsense.
The worst part about having a panic attack is that it makes me feel like I am crazy…like certifiably insane. Seriously, not having control of yourself is the worst feeling I’ve ever experienced.
Also, stop yelling at me for having panic attacks and talking about it like it’s something I choose to do because clearly does not add anything beneficial to the situation.